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About Us

The vision is clear. Instill confidence in people. Show people that through fitness you can not only change your body but your life as a whole. Fitness isn't something you do, it's a lifestyle. The soooner you start, the sooner you'll realize what you've been missing out on. Whether your goal is weight loss, muscle gain, strength training or just overall health, you will be put through personalized workouts custom tailored to your goals.

 

 

Here you can find out all the information you need about the services I offer. More options means less excuses.

Personal Training

 

 



I offer personal training routines at a local gym in Hawthorne, NJ. These one on one sessions are catered directly to your goals and needs. Workouts are challenging and fun at the same time. You will be pushing yourself and in turn seeing results. Remember, nothing works unless you do!

Online Training

 

 



Online training is a great option if you are out of the area or if you can't make it down to the studio to train with me. I will be giving you customized workouts that you can do on your own and we will follow up regularly to check on progress and reassess goals.

Nutrition

 

 

Nutrition is a key component to achieving any fitness goal. Meal plans and nutritional advice are offered at an additional cost to training.

 

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